For companies

Healthier teams, built gently

Confidential support for your people, and practical workshops for the way your team works.

Ongoing · confidential 1:1 support

Employee Assistance Program

Confidential counselling for every employee, with early check-ins and clear routes to therapy.

Workshop · 2 hours

Spot stress early, set healthy limits and stop burnout before it spreads.

Workshop series · 3 sessions

Empathy, clear messaging, feedback and handling conflict without damage.

Workshop · half day

Science-backed tools for individuals and teams going through change.

Coaching · 6 sessions

Helps leaders notice strain early, manage workloads and model healthy habits.

Workshop · 2 hours

Build trust so people speak up, admit mistakes and work well across teams.

Workshop · 90 minutes

Reduce digital fatigue and build habits that protect deep work.

Company-wide event

Break the silence around mental health and make asking for help normal.

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